About Us
About
Who We Are
The Mustangs Endurance Group
The MUSTANGS ENDURANCE Group is a part of the Langley Mustangs Track & Field Club and was established for the purpose of assisting our high performance distance runners reach their competitive running goals by providing a supportive training environment that allows them to continue developing and improving during and after their collegiate careers. The MUSTANGS ENDURANCE Group is helping many Junior and Senior athletes become nationally and internationally competitive in cross-country, track, road, and marathon racing.
The MUSTANGS ENDURANCE Group can help you improve your performance and reach your goals!
Our Mission: We strive to help distance runners reach their competitive running goals by providing a structure that allows continued improvement and success.

The MUSTANGS ENDURANCE Group are members of BC Athletics and compete at the Provincial and National Championships for cross country, track & field and road racing. Qualified ODP athletes and those that make National teams also compete frequently in the US and abroad often representing Canada.
Athletes qualifying for Canadian National Track and Field Championship as well as the Canadian 2020 Olympic Trials for Track and Field and the Marathon who are in good standing with the club are sent to compete against the best our Country has to offer. Several Mustang Endurance athletes achieving qualifying national standards also often participate in international track & field competitions in many different parts of the world.
Known as the Bomba Squad, the MUSTANGS ENDURANCE Group was originally formed in 2010 by coach Mark Bomba who has consistently produced outstanding National Class distance runners in Canada for over the past 15 years.
COACHING STAFF

Senior division coach
Mark Bomba
Mark oversees the Senior Division of the Mustangs distance program and is a Performance Certified Endurance Coach.
As a coach, he has been the Trinity Western University Endurance Director from 2011 – 2018. During this time he was a five time Canada West Cross Country Coach of the Year and 2015 CIS Women’s Coach of the Year. He helped to produce numerous medalists and All Canadians at the CIS/USport championships in a variety of events from cross country to relays. This also included individual CIS/USport champions Fiona Benson (2014 – 1000m, 2015 – 1500m ), Sarah Inglis (2014 – 1500m, 2015 – cross country) and Regan Yee (2016 – 3000m, 2018 – 1500m/3000m).
As a club coach, Mark has had several athletes compete in the World/NACAC XC Championships for Canada (including Lindsay Carson, Lisa Brooking, Regan Yee, Nicholas Colyn, Richard Mosley, Matt Johnston, & Bruno Mazzotta). His athletes have been prominent at the National Senior Outdoor Championships winning numerous medals. Most prominent was Fiona Benson who was the 5th omen in Canadian history to go under 2 minutes for 800m and was a World IAAF semi -finalist in the 800m in 2015. Nicholas Colyn competed at the 2017 IAAF World Junior track and Field Championships in Poland. Recently, Regan Yee earned a silver medal in the 3000m Steeplechase at the 2018 National Championships. As well, Sarah Inglis set a Canadian all-comers/soil record for 5km on the road of 15:29.
In 2015 Mark was also awarded the Gerry and Jane Development Coaching Award by Athletics Canada. This award was recognized for his development of multiple athletes at the club and university level including IAAF World Semi-finalist Fiona Benson and CIS female Cross Country of the Year Sarah Inglis.
Mark attended Simon Fraser University and was a decorated All-American as a track / XC athlete. Mark was crowned NAIA National Champion in 1993 at 1500m while competing for SFU. Following his collegiate career at SFU, Mark went on to win National Championships at 10,000m, Half Marathon, & in Cross Country. He has represented Canada in the World XC Championships & as a member of the Canadian Ekiden Relay Team. Mark had a long & successful career that extended into the Masters age group, where he was ranked #1 in Canada at the 10,000m event until his retirement from competitive running.
junior division coach
Andrew Lenton
Andrew is currently serving as the Head Coach of the Langley Mustangs Track & Field Club. He has previously been the Head Caoch of Golden Ears Athletics, an organization which he founded. He holds a portfolio of leadership positions, which include being the Commissioner of BC High School Track & Field.
Andrew was a high school track standout himself, winning the BC High School cross country title and USA high school indoor championship at 3000m. He went on to represent Canada on the National Junior team and set BC Junior records in the 1500m, 3000m and 5000m. He was an All-American at Simon Fraser University and attended the University of Tennessee on scholarship.
Andrew is a graduate of the National Coaching Institute and is a NCCP Level 4 coach. Andrew is also active as a Master Course Conductor for the National Run-Jump-Throw program. He has been involved in coaching at many different levels, from local track and sports clubs, to BC Summer Games Zone Coach, BC Team Coach for both the National Youth and National Junior Championships and has served as Head Clinician for Athletics Canada National Youth Camp.
Andrew holds a Bachelor of Arts Degree and Teaching Certificate from Simon Fraser University and Masters of Science from the University of Oregon. While at Oregon, he completed a thesis on Early Sport Specialization vs Multilateral Sport Development and also completed a field study on this issue as well. He is currently a teacher at Maple Ridge Secondary School in Maple Ridge.

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